Video Games Linked to Aggression, Psychologists’ Group Says

imagesHowever, there isn’t enough evidence to prove that playing violent video games raises the risk of criminal behavior or violence, the American Psychological Association’s Task Force on Violent Media said.

The members of the task force reviewed studies published between 2005 and 2013.

“The research demonstrates a consistent relation between violent video game use and increases in aggressive behavior, aggressive [thoughts and emotion] and decreases in prosocial behavior, empathy and sensitivity to aggression,” the report stated.

In an APA news release, task force chairman Mark Appelbaum said that “scientists have investigated the use of violent video games for more than two decades but to date, there is very limited research addressing whether violent video games cause people to commit acts of criminal violence.

“However, the link between violence in video games and increased aggression in players is one of the most studied and best established in the field,” he added.

Still, study results have been conflicting. Early in 2014, a study of 3,000 children by researchers at Iowa State University found that frequent exposure to violent video did seem to boost the likelihood of aggressive behavior in children and teens.

However, another 2014 study — this time

The Mediterranean Diet for Everyone

mediterranean-diet-tests-prove-health-benefits_1611In our attempt to find the best diet for health and longevity, the research behind the Mediterranean diet certainly seems to put it in that category. If you adopt the Mediterranean diet, studies show that your will not only have longer life expectancy, but will reduce your risk of heart disease, stroke and hypertension. So, your quality of life can improve as well. This is primarily due to the use of olive oil in place of other saturated fats like butter. I recently discovered a recipe oriented book with a ton of ideas and even a daily meal planner. There are a few different variations of the diet and this one allows meat and desserts. It all has to be cooked in a clean and healthy manner, of course. But, I honestly believe we can enjoy this type of diet and not feel deprived while improving our health.

The book is The Mediterranean Prescription by A. Acquista, M.D. and his first point is to know the difference between the different types of fats. The goal is to consume unsaturated fat as in olive oil

What Depression Teaches About Compassion

depresiVULNERABLE and weak, without the energy to make what would normally be a normal effort, a person in their depression has little drive to help another person. But they do receive one thing as a product for their suffering; empathy for the mentally ill.

Depression, among all mental, emotional and spiritual illnesses, delivers a person to an acute understanding: compassion.

What is stored up during the time of depression is a dream; to make a difference. The depressed person hopes that one day they will be on the other side to help. They somehow know it’s better by far to help than be helped, but they know they cannot help as yet. The best help they can be presently is to simply get better, one day at a time.

Once they are better they carry about with them the wisdom that another depression could befall them. They are blessed with humility. They are blessed with a roundedness of character akin to brokenness. But enough of talking in the third person. Let’s go back to the second person.

We have suffered this scourge of the inner being,

How to Recognize Addiction in College Students

Everyone knows that drug addiction is a problem in all colleges, but it’s difficult to admit it to one’s self when we see our friends or family members becoming addicted to drugs. Oftentimes, the addicts themselves are the ones who have the hardest time admitting to the problem. If you have suspicions that somebody you know might be developing an addiction, there are a few telltale signs that you should be looking out for. Here is how to recognize addiction in college students.

Making Excuses

Most college students struggle with keeping it all together, but when someone has an addiction, it can be almost impossible to stay on top of anything. We all have to make excuses for ourselves from time to time, but when the excuses start getting outlandish and they are made on a constant basis, then you know that there is a problem that isn’t being addressed.

Lack of Punctuality

One of the biggest problems that addicts have to make excuses for is their inability to manage their time. Whether someone is addicted to a drug that brings them up or down, the end result is usually a complete disconnection with their internal clock and that makes …

Common College Health and Safety Challenges

When you go away to California State University, Fresno the last thing you expect to happen is to run across health issues. Truth of the matter is that many students across the nation end up with physical and mental health problems while away at college. Some of these health concerns can be avoided, which is why it’s good to educate yourself about the various threats. If you’re going away to college soon, make sure you’re prepared for any of the following possibilities.

Meningococcal Meningitis

This is an illness that results from a bacterial infection that causes the membranes in your brain to swell up. Since students live in close quarters on campus, it’s more likely for students to become infected with this illness. You typically find an epidemic of meningitis during spring and winter. This has become more prominent in recent years. It’s expected that between 100 and 125 college kids will become infected with it each year.

Cold and Flu

This is a no-brainer, since these viruses are known to spread in every city and state. It’s almost impossible to not contract it, especially when you are around a lot of people day in and day out. Your …

Protecting Your Skin against the Harsh Winter Weather

Winter weather can take a toll on your skin. There are, however, various ways to care for your skin during this harsh season in order to protect your skin’s moisture. The following tips will help you safeguard your skin’s well-being so it looks and feels its best.

Professional Care

Many people seek esthetician services in Zionsville, IN to learn how to best care for their particular skin types. If you find that your own skincare regimen isn’t delivering the results you need during the harsh winter weather, a professional might have the answers you need for improved skin health.

Daily Moisturizing

During the winter season, you should plan to follow a moisturizing regimen that relies on oil-based lotions. Oil-based lotions, unlike water-based products, create a protective barrier on your skin that has the ability to seal in moisture. Some of these oil-based products like shea oil may not be ideal for your face, however, as they could clog pours. When caring for your facial skin, consider using almond oil or primrose oil.

Warm Showers

Although many people enjoy taking a hot shower, especially after a long day at work, it’s

Get The Best Medical Product For Your Needs Today

IV Catheter Manufacturer usually deals with healthcare institutions for advancement of health by supplying medical devices. These are manufactured for designing, manufacturing and logistics. The values, designs of the process are used for making some major decisions. A good manufacturer is the one who listens to the customer’s request and share technical expertise and experience with them. They stand strong with their professional and ethical approach. They usually work with the best suppliers and have expertise in technical know- how. Best clinical practice should be promoted to form the best idea of clinical practices of the healthcare providers.

IV catheter manufacturers in India consistently focuses on engaging IV catheters and delivering it at the best possible price. They keep the client’s requirement in mind and offer them in various designs and sizes. These are extremely protective and durable in nature. These are designed using good quality of materials that is of defined quality standards. The providers offer the product at the cost effective price to all their clients. The IV catheters are featured with high rate of flow, impeccable finish and it offers low resistance during insertion. An efficient and effective IV catheter manufacturing process forms structure of successful business. …

Ten Reasons To Consider Quitting Alcohol, Right Now!

It’s common to assume that unless you find yourself considering checking into a local residential rehab centres for alcoholics, you don’t have a drinking problem. In reality however, research suggests that the overwhelming majority of adults have in fact fallen into drinking habits that are anything but advisable or healthy. Recommended daily and weekly intake guidelines exist for a reason, though it’s become painfully obvious that almost nobody pays any attention to them.

The thing is though, anyone who actually makes the effort to quit drinking even for a month or two will suddenly find themselves benefiting from an extraordinary array of advantages they may have completely forgotten about.  So while it may seem like the mother of all challenges, what follows is a quick overview of 10 extraordinary reasons to consider quitting alcohol, even if only to see what you’ve been missing out on:

1 – No More Memory Blanks

First of all, there’s really nothing more disconcerting than waking up in morning after and having little to no recollection of what you did or said the night before. Suffice to say, things often do not get any better when your friends remind you of the fact that …

My Back is Giving Me Trouble

I am not sure how it happened, but I have been having periodic back issues for the last seven or eight years now. It could be as a result of playing college football, although in fact I spent a lot more time on the sidelines with the cheerleaders and the coaches than I did out on the field playing the game. However I was on the special teams all four years of college and I was involved in a lot of collisions. About seven years ago I went to see a chiropractor in San Jose CA while I was living out there. It was. He took my back and did some stuff, a couple of times it was not all that pleasant.…

Dental Health – World Facts Paint Startling Picture of the Real State of our Teeth

A world health organisation report has revealed the extent to which we still manage to neglect our teeth.

Some of the most discouraging facts included;

  1. That nearly 100% of adults worldwide have some form of dental cavities. (Treated or untreated)
  2. Severe periodontal disease (more commonly called gum disease) afflicts 15-20% of all adults between the ages of 35 and 44.
  3. Oral diseases and cavities are abundantly more common in impoverished places.

Periodontal disease is the largest cause of tooth loss in adults. Cavities are the second largest.

With these facts in mind this seems like a good time to re-examine our own approach to oral health and to ensure that we minimise our risks.

Understanding Oral Health Risk Factors

There are a number of high risk factors that will make it more likely for adults to suffer oral health problems. The most important risk factor to consider is diet. Over the last 30 years our sugar intake as a species has skyrocketed – sugar is now in food and drinks at compromising levels – even staples like bread and meat now often contain added sugar.

Sugar tastes so nice to us as a

How to Treat Anxiety Disorders

An anxiety disorder is the most common mental ailment that affects patients in the United States. The treatment for it is therapy and medication usually in a combination. In this article we discuss the merits of both therapy as well as 1mg xanax.

The advantages of cognitive behavioral therapy

This is the most practiced form of therapy for anxiety disorders as it provides the best results. Cognitive behavioral therapy is successful in helping patients dealing with all types of anxiety disorders such as generalized anxiety disorder or GAD, phobias, social anxiety and panic disorders. This type of therapy is conducted in two parts. The first part known as cognitive therapy investigates how your negative thoughts/fear contributes towards your anxiety. The second part known as behavior therapy investigates your reaction to these anxiety triggers. One important aspect of this mode of therapy is the process of challenging your thoughts. The first step in this involves identifying your negative thought that is causing you anxiety. Step 2 involves you challenging your thought. Instead of succumbing to the anxiety being caused by the problem you challenge the thought as to why it will affect you now as it has never done so before. …


Correct dosage is really vital for the rapid results. Trenbolone Acetate dosage would help you in getting the incredible results which would remain with you for a longer period of time for sure. Trenbolone is one of the powerful anabolic products available in the market today. Many bodybuilders prefer it for getting solid strength and reducing fat from the body. It is noted for its high ability to produce lean muscle and gain strength which is mainly required by the weightlifters and bodybuilders for the competition purpose. If you are following the recommended dosage, then you would be able to avoid the serious side effects easily without any problem. You should keep in mind that lower dose is required because it is more potent for the users.


This product wouldn’t give the problem of water retention; build up of fat or gynecomastia. This is one of the main reasons why this product is used commonly for sports athletes and bodybuilders. Trenbolone would never aromatize. It doesn’t have any water retention. Male users would be free from the problem of gynecomastia.

There are

Reviews, research and intake procedure of Andrafinil

Adrafinil is one of the Nootropic compounds, appears as a eugeroic. The unique product not only produces the cognitive benefits, but also acts as the stimulants. The product is normally considered or measured to be really effective for developing alertness and daytime wakefulness. Along with this, it also positively affects energy levels, mood, reaction time and motivation. The product is not a proscribed substance in USA and will be obtained without any prescription. Though, these are certain side effects linked with this product and one should consult with doctor or any other medical professional before trying this product.

If you decide to buy this product, you can prefer the suppliers based in Canada. It is a safe way to purchase the high quality product without taking more time duration. The unique platform allows you to know about the working process, side effects of benefits of the cognitive enhancer. Adrafinil is one of the center nervous system enhancer or stimulant originally produced in the 1970s. It was originally prescribed in Europe country for patients along with sleep disorders, like narcolepsy.

The product has some unique features in order to promotes the wakefulness and reduce al symptoms of

Innovative health program reduces depression, unhealthy weights in teens

An innovative high school health program helped students maintain healthier weights and even alleviated severe depression for a full year after the program ended.

Researchers found that 12 months after completing the COPE Healthy Lifestyles TEEN Program, students had markedly lower body mass index than students who received a more standard health curriculum. Additionally, COPE teens who began the program with extremely elevated depression had symptoms in the normal range after 12 months.

COPE (Creating Opportunities for Personal Empowerment) Healthy Lifestyles TEEN (Thinking, Emotions, Exercise, Nutrition) teaches adolescents that how they think is directly related to how they feel and behave. It also teaches them how to turn negative beliefs triggered by “activating events” into positive beliefs so that they feel emotionally better and engage in healthy behaviors. The program is based on cognitive behavioral therapy (CBT), with an emphasis on skills-building.

“CBT is the gold standard treatment for depression and anxiety, but it has traditionally been used in one-on-one, hour-long therapy sessions,” said Bernadette Melnyk, dean of The Ohio State University College of Nursing and lead author of the study.

“With COPE, any health professional or educator can teach cognitive behavior skills to adolescents. This is huge for schools

Best Brands Of Supplements Available Online For Body Building

Today every industry that is present in our world is getting advanced before of the advancements that are going on in the fields of science and technology. There are many new things that are coming in market today and are making the lives of people easy and safe in many ways. Machines are coming in varieties which are used by people a lot in order to complete their works of home and offices with ease. People can now complete their office and home works just sitting anywhere by using internet. Today introduction of ecommerce websites have helped people a lot because now they can buy things which they need for their homes and offices just by sitting in front of their computers. There are many online medical shops too present in internet in the form of ecommerce websites which are delivering top medicines and supplements to the doorstep of people in no time. These services and effective products which are available to people today because of the advancements that have happened in science and technology are loved by people a lot today.

Athletes and body builders who require different kinds of supplements in order to keep their

Best Body Building Supplements To Achieve Your Fitness Goal

At present people most of the body builders consider to use the Dianabol capsules, it is the most effective oral anabolic steroids available to offer greatest health benefits to the people, in order to powerful results you should consider the proper dosage levels, it is the ideal way to get more strength as well as it is the most comfortable choices to enhance your muscle mass. If you take this supplement you no need to take any hard workouts. Dianabol is the favorite supplement for the athletes, because they can get ultimate health benefits by using this supplement, manufacturers also enhances the quality of the supplement by using advanced techniques, so every user experience great body building benefits by using this supplement, to gather complete details about the dianabol consider to visit, it is the comfortable choices to understand the powerful benefits of the supplement.

It is the ideal supplement to gain dramatic results even this supplement available in various forms so you can easily choose the best form to gain health benefits without any issues. It is the ideal supplements for the beginners who need to gain great muscle mass as well as body strength.

Are Opioids Overprescribed For Chronic Pain?

Chronic pain affects more Americans than ever before, but we might be doing more harm than good the way we treat it. Any pain symptoms lasting six months or longer are deemed chronic pain. There are more than 100 million people suffering from chronic pain symptoms in America, which is about one in every three Americans (WebMD, “Chronic pain management”).

Prescription pain medication is a typical treatment for these conditions, but there is a growing concern in the medical community that doctors are heavily relying on opioids and causing patients more harm in the long run.

The opioid epidemic

Medical researchers investigating opioid prescriptions have uncovered a troubling lack of data on its effectiveness in the treatment of a chronic pain. The Agency for Healthcare Research and Quality found no trials or studies meeting its criteria that test how opioids perform in comparison to other chronic pain treatments. The agency concluded that there is no adequate evidence proving that opioids meet chronic pain patients’ needs or improve their quality of life (National Institute on Drug Abuse, “Opioids and chronic pain-A gap in our knowledge”).

There is, however, growing evidence showing that some patients who receive long-term opioid treatment may experience …

Ayurvedic Supplements To Beat Anti Aging In Men And Women Naturally

Certain herbs are found to be very effective to reduce aging impact on body. Let’s see here the details of ayurvedic supplements to beat anti-aging. We will start with rosemary tea. Rosemary tea is renowned for several health benefits like reduced stress and anxiety. It reduces the risk of inflammatory diseases safely and naturally.

Dementia is a common problem reported due to aging impact on body. How to alleviate this health issue? This is a common query heard from old age people. As per research, sage leaf tea is found to be very effective to decrease the aging impact on body. Today, sage leaf tea powder can be easily availed from online markets. To get effective result, feel free to include cumin seeds in sage leaf tea. It fights against dementia and helps you to alleviate health issues safely and naturally.

Obesity is another common health issue due to aging impact on body. Cayenne pepper is one among the best recommended sources to alleviate the risk of obesity. It disintegrates fat cells in body and reduces the risk of obesity. Similar to cayenne pepper, you can also make use of food source like cinnamon to fight against obesity risks.

Diabetes …

What is the Need of Integrative Cancer Therapies?

These days getting a treatment of cancer is not a piece of cake. A lot of efforts are required in order to search out the best doctor or specialist who can help in getting the right kind of treatment which can save the life of the patient who is suffering from the unbearable pain of the cancer. The cancerous cell takes birth from a minor cell which grows slowly and steadily when the patient shows lethargy on his or her part, in order to get the treatment of it. Usually we people do not pay much attention on the minor systems which are actually the signs that a patient of cancer goes through normally. Integrative cancer therapies help in making the patient gets recovered from this cancerous cell.

Matters of life and health are really serious one. A person should always handle them with higher concern. We do not realize the importance of exercises and healthy food, but when we get in touch with such huge and incurable health problems then we realize the importance and necessity of exercises and diet food in our lifestyle.

A very popular proverb, perfectly explains it ‘prevention is better than cure’. This tells us …

Should Abortion Cost Go Down?

Should abortion cost go down? Well, people have different opinions and it looks like the opinion is differing depending on weird reasons.

Abortion is a serious issue to deal with and before getting into the detail of abortion cost, you have to understand that we are not dealing on the topic that whether abortion is legal or illegal. We are talking on a different topic which is even more interesting and important. Do you think abortion cost should go down?

Well, though we are not dealing with the question that whether abortion is legal or illegal in this article, we will have to address that for a bit because that is the base point that talks about abortion cost. A lot of people don’t realize this fact and that is why they keep saying that whether abortion is legal or illegal is not important when we are dealing with the question that whether abortion cost should go down or not.

How are these two topics related? Well, the topics are related in a very interesting way. It is very simple to understand and anybody who has the basic idea on the whole scenario will be able to understand what is …

How To Treat Internal Hemorrhoids With Natural Supplements?

How to treat internal hemorrhoids? As per the researchers, home remedies are treated as the best treatment for hemorrhoids. Internal hemorrhoids might occur due to several common reasons like stool straining, prolonged sitting, diet irritants, constipation and others. Excessive consumption of extremely spicy foods and alcohol can also be regarded as one of the most prominent causes for the development and growth of internal hemorrhoids.

Internal hemorrhoids can be quite painful and irritating at times as a result of which normal stool passage is highly interrupted. This kind of situation is really quite undesirable and might leads to other chronic health issues. Therefore, you must take only those healthy foods that can be easily digested and do not create any trouble in stool passage. Drinking unlimited water can be treated as one of the best herbal therapies that can solve the trouble regarding how to treat internal hemorrhoids. You are strongly suggested to follow the ancient ayurvedic tradition for getting quicker and instant relaxation.

Pilesgon capsules are being blessed by ayurvedic world so that the trouble of internal hemorrhoids can be naturally cured without feeling any burning sensation and pain. No chemicals are included within these capsules rather only pure …

7 Questions You Have to Ask Before Starting Physical Therapy

1.) Will I be seeing a manual therapist or an exercise therapist?

– Some therapists specialize in manual therapy while others specialize in exercise therapy. If you are expecting to have a physical therapist treat your condition with massage, gentle range of motion, and palliative modalities, then do not schedule your first appointment with someone who has a reputation for teaching fitness bootcamps, and making clients run the Army 10-miler. On the other hand, if you are a CrossFit athlete or weekend warrior hoping to get back to setting new PR’s and finishing WODs, then do not get scheduled with a physical therapist that will spend 20-minutes clearing your chakras and cleansing your aura.

2.) What will each treatment cost?

– Health savings accounts, high deductible plans, and all of the new government changes to health insurance make knowing your healthcare coverage tricky. Once you have chosen your ideal physical therapist, ask for a list of the CPT Billing Codes that will most likely be charged during each treatment. The physical therapist may not know exactly what will be charged until the evaluation, but you should at least be able to get the most likely common codes. You should also …

Make Use of Nandrolone with Positive Side Effects

Nandrolone Decanoate is an effective anabolic steroid accessible in this present bodybuilding arena. It is well known for its building cycles and cutting cycles. The product has some superior features in order to bring you better results. The excellent steroid plays an essential and positive role in your cutting cycles so you can use it without any hesitation. The Nandrolone is otherwise called Deca-Durabolin, Decanoate, Eubolin, Retabolil and Phenylpropionate ester.

The effective product is highly helpful for the person who has osteoporosis. The excellent product attracts huge number of bodybuilders due to its outstanding bulking steroid. Along with this, it also brings you lots of positive effects or results include a greater production of essential red blood cells. The product also used as an effective cutting steroid. The product has both negative and positive side effects. The better production of red blood cells helps bodybuilders to gain lots of healthier benefits.

The red blood cells deliver oxygen and nutrients to every cell in your body. Along with this, it also picks the cellular waste and properly sends it to your liver. The essential feature is highly useful for bodybuilders. The superior product not only brings you